Dr. Chloe's Books
Endorsed by Deepak Chopra
Dr. Chloe discussing Nervous Energy: Harness the Power of Your Anxiety
Nervous Energy
Harness the Power of your Anxiety
Many people reach success by deliberately being their own worst critic and obsessively double-checking their work; or by pushing their feelings aside. This strategy is seductive because it does work, at least up to a certain point. The problems arise once you advance beyond school and early career stages. The higher you climb, the more complex projects and issues in your life become. Meanwhile, you may have become so good at putting your emotions aside in certain situations that it’s hard to reconnect with them. This is when the old tools no longer suffice.
The "somewhat OCD" tendencies we pride ourselves on, or rather, the “Nervous Energy” we possess, can become mismanaged, and lead us down a rabbit hole of excessive self-criticism, anxiety, and pessimism. In Nervous Energy, Dr. Chloe Carmichael outlines nine tools with step-by-step instructions that can help you harness your Nervous Energy in order to live a more productive and fulfilling life. If managed correctly, the nervous energy that some people label as anxiety can actually be a source of stimulation, productivity, and fulfillment—and Dr. Chloe Carmichael has tried and tested methods for making this happen.
If you've ever felt a sense of excess energy that you didn't quite know how to direct, or felt that your creativity and motivation was being drained by constant analysis paralysis, Nervous Energy is for you.
Praise for Nervous Energy: Harness the Power of your Anxiety
"If ‘high energy’ people learnt to harness their energy to go beyond reactive responses to modes of intuition, creativity, and emotional resilience, they would achieve even more. This book offers the tools they need.”
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- Deepak Chopra
Founder, The Chopra Foundation, World-renowned Speaker, New York Times Bestselling Author
Dr. Chloe's 10 Commandments of Dating
How to Stop Getting Hurt, Put Yourself Out There and Find a Relationship that Lasts
Dr. Chloe specializes in people who are driven and intelligent. These sorts of people sometimes need help managing their approach to relationships, since they are often striving for something very special: a reliable, meaningful, passionate relationship with significant shared life goals. The importance of this goal makes it easy for a driven, intelligent person to overthink things, or have anxiety or insecurities around the topic since many life plans may hinge on finding the right partner.
Dr. Chloe has packaged her knowledge on this topic into a fun and easy to read book called Dr. Chloe’s 10 Commandments of Dating: How to Stop Getting Hurt, Put Yourself Out There, and Find a Relationship that Lasts. Whether your goal is dating for marriage or just a steady reliable relationship, Dr. Chloe’s 10 Commandments of Dating will provide the tools to get what you want!
The author
Dr. Chloe Carmichael, PhD
Clinical Psychologist,
USA Today Bestselling Author
