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Dr. Chloe Carmichael is interviewed by Diabolique Magazine Diabolique Hypnotique: The “Trance” Experience.

Learn about ANXIETY for today's #MentalHealthMinute! Yes! You read the title right! Whether you’re with me on this or not, I’m sure about...

Dr. Chloe talking about REJECTION SENSITIVITY and how to handle your fear of rejection. Every one of us has our fair share of rejections;...

In the first article of this Path to Mindfulness series, I introduced the concept of mindfulness and explored how you can begin to hone...

Mindfulness of thoughts and emotions gives us a “bird’s eye view” of what’s happening with ourselves and facilitates healthier...

AKA How to Find Your Drinking Sweet Spot Jump to: Tips from Mindfulness Meditation for Moderate Drinking Enjoyment What to do with your...

In my Manhattan practice I often see clients who struggle with finding the right way to share personal information with others, whether...

Dr. Chloe at FOX5 discussing shopping addiction Whether it’s the holidays, birthdays, fashion week, or just everyday life, we can all...

Just as the name implies, you can prevent yourself from responding to urges! When you experience an impulse or an urge to act out a...

3 INCREDIBLE YOGA BENEFITS YOU’VE NEVER CONSIDERED Yoga sometimes gets overlooked because it can seem too “trendy” of a workout to net...

As a yoga teacher-turned-psychologist, I’ve always been amazed at the overlap between psychology and yoga, specifically in mindfulness...

Please note that the blog below was written in December of 2020, when we were less than a year into the pandemic. As of this note...

Do you fixate upon potential presentation mishaps to the point where it becomes counterproductive? Read on.

Before I became a clinical psychologist I was a certified yoga teacher, so I have been studying mindfulness for years. The field of...

As a clinical psychologist who works with New York City’s top executives, I’m constantly encountering clients who want to get more done...

Feelings of anxiety manifest themselves in many different ways and in a variety of situations, one of which is in the workplace....

What do LeBron James, Ariana Huffington, and Gwyneth Paltrow all have in common? They’ve dreamed, believed, and achieved, and they all...

There’s a certain degree to which stress can be positive and even an indicator of a healthy and productive lifestyle. Is your new...

Recently I had the wonderful experience of being able to combine two of my passions: psychology and yoga. I was really thankful to have...

What Holds You Back Professionally? Let It Go Have you “always” had a fear of public speaking, “always” been late, or “always” had...