The Feed

Sep 105 min read

5 Surprising Sleep Tips from a Clinical Psychologist

For those with demanding careers and busy minds, getting a good night’s sleep can feel like a never-ending challenge. The usual...

Aug 23 min read

The Friendship Paradox: Why We Have Friends but Feel Lonely

Friendship is a cornerstone of emotional well-being, yet recent studies reveal some intriguing complexities about our social connections....

Aug 17, 20226 min read

Free Speech May Benefit Mental Health: The importance of open dialogue

Free speech debates often focus on the mental health risks of bullying and hate speech- but they rarely consider the mental health...

Sep 26, 20213 min read

How To Succeed Without Falling Into Perfectionism: 3 Tips From A Psychologist

Many driven, intelligent people who want to "live their best life" are very interested in self-improvement. Their drive for excellence...