The Feed

For those with demanding careers and busy minds, getting a good night’s sleep can feel like a never-ending challenge. The usual...

Free speech debates often focus on the mental health risks of bullying and hate speech- but they rarely consider the mental health...

Are masks healthy for social development? As a clinical psychologist and mother, I’m deeply concerned about masking children. Although...

Tips and tools for making the most out of this holiday season! The holidays are a time for celebration and togetherness, but they can...

Dr. Chloe talking about REJECTION SENSITIVITY and how to handle your fear of rejection. Every one of us has our fair share of rejections;...

As COVID restrictions get a little less and less frigid with the ongoing vaccination campaigns, a lot of us are very excited to resume...

As a clinical psychologist, I have encountered many women in their late 20’s and early 30’s who have anxiety because their biological...

Ever tried watching a video of a roller coaster from the front seat? Even though you’re watching remotely, your stomach “drops” as if you...

Choosing an online therapist is not that difficult if you know what qualities and credentials to look for. In my first contribution to US...

Many professional women deliberately postpone starting a family because they want to be in control of furthering their education, their...

3 INCREDIBLE YOGA BENEFITS YOU’VE NEVER CONSIDERED Yoga sometimes gets overlooked because it can seem too “trendy” of a workout to net...