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As a clinical psychologist, people ask me a lot of questions about mental well-being, both on social media and IRL. I recently invited my...

As a clinical psychologist, I have encountered many women in their late 20’s and early 30’s who have anxiety because their biological...

Feeling anxious? We have good news! No matter how busy you are, how often you travel, or how limited your budget is, there is a new...

Measuring progress in therapy requires an objective analysis of the big picture. When new clients book a visit with me because they’re...

Choosing an online therapist is not that difficult if you know what qualities and credentials to look for. In my first contribution to US...

As a clinical psychologist in New York City, I work with a lot of very goal-oriented clients who are interested in finding the perfect...

There are many things to consider in choosing a therapist and I have often been asked which is the most important. It’s hard to say...

When we are faced with extreme world events such as terrorism, many of us can feel at a loss regarding how to process our emotions.  On...

Recently I had the wonderful experience of being able to combine two of my passions: psychology and yoga. I was really thankful to have...