3 Tips For Helping (Not Enabling) A Friend With Anxiety, From A Clinical Psychologist
As a clinical psychologist, people ask me a lot of questions about mental well-being, both on social media and IRL. I recently invited my...
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Mar 24, 20215 min read
Women’s Fertility Game Changer: Egg Freezing
As a clinical psychologist, I have encountered many women in their late 20’s and early 30’s who have anxiety because their biological...
Mar 24, 20214 min read
Yes, You Can Learn CBT-Based Skills Without Therapy!
Feeling anxious? We have good news! No matter how busy you are, how often you travel, or how limited your budget is, there is a new...
Jan 17, 20213 min read
Carmichael Psychology’s Check-In Program – Keeping Therapy Fresh and Engaging
Measuring progress in therapy requires an objective analysis of the big picture. When new clients book a visit with me because they’re...
Jan 17, 20214 min read
How to Choose an Online Therapist
Choosing an online therapist is not that difficult if you know what qualities and credentials to look for. In my first contribution to US...
Jan 17, 20217 min read
Top 10 Tips for Women Considering a Professional Matchmaker
As a clinical psychologist in New York City, I work with a lot of very goal-oriented clients who are interested in finding the perfect...
Jan 14, 20215 min read
How to Choose a Therapist
There are many things to consider in choosing a therapist and I have often been asked which is the most important. It’s hard to say...
Jan 12, 20216 min read
Terrorism, Anger, Anxiety: How to Manage Strong Feelings
When we are faced with extreme world events such as terrorism, many of us can feel at a loss regarding how to process our emotions. On...
Jan 7, 20214 min read
Yoga + Emotion Workshop Recap
Recently I had the wonderful experience of being able to combine two of my passions: psychology and yoga. I was really thankful to have...
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