The Feed

What if you had made that one career move you’ve always wondered about? Spoken up more at last week’s meeting? Been less critical on...

The holiday season is here, and while this can be a wonderful and joyous time it can also come with plenty of stress. If you’re lucky...

Tips and tools for making the most out of this holiday season! The holidays are a time for celebration and togetherness, but they can...

For some of us, nothing compares to a good horror film. We know it's fake of course, and perhaps that's why it can feel so liberating:...

Have you ever felt frustrated that you seem to get hopelessly “head over heels” for unavailable men, yet find yourself hopelessly...

Learn about ANXIETY for today's #MentalHealthMinute! Yes! You read the title right! Whether you’re with me on this or not, I’m sure about...

Dr. Chloe talking about REJECTION SENSITIVITY and how to handle your fear of rejection. Every one of us has our fair share of rejections;...

When we think of plastic surgery, there can be immediate connotations, positive or negative, that come to our minds: our favorite...

As COVID restrictions get a little less and less frigid with the ongoing vaccination campaigns, a lot of us are very excited to resume...

Toxic positivity can sound like a confusing phrase at first: after all, positivity is supposed to be positive, right?  However, just like...

Want a Relationship That Leads to Marriage? Own It! As I mentioned in my recent post on the surprising benefits of dating more, many of...

Mindfulness of thoughts and emotions gives us a “bird’s eye view” of what’s happening with ourselves and facilitates healthier...

“The only thing that is constant is change.”    - Heraclitus, 500 B.C.E   Life is Full of Changes and Transitions Have you ever heard the...

Do you sometimes get stuck on decision making? While it’s great to have options, there is a hidden burden: the responsibility of...

Is Your Professional Image Stuck in 2009?

Reddit AMA + Live WebEx Break-Up Seminar An event sponsored by Anxiety.org, Dr. Chloe answers your questions LIVE through WebEx, as...

Have you been secretly daydreaming about going to graduate school? Or wondering if your boss sees you as a good candidate for a position...

Ever tried watching a video of a roller coaster from the front seat? Even though you’re watching remotely, your stomach “drops” as if you...

When world events like terrorism or random violence occur, it’s hard enough for adults to manage their feelings- but it can be even...

As a clinical psychologist in New York City who works with some of the city’s most professionally motivated and strategic social climbers...