The Feed

Nov 6, 20235 min read

7 Things to Let Go of This Year

What if you had made that one career move you’ve always wondered about? Spoken up more at last week’s meeting? Been less critical on...

Aug 15, 20226 min read

How to Survive the Holiday Season With Your Family

The holiday season is here, and while this can be a wonderful and joyous time it can also come with plenty of stress. If you’re lucky...

Nov 29, 20214 min read

How to Stay Sane During Pandemic Holidays

Tips and tools for making the most out of this holiday season! The holidays are a time for celebration and togetherness, but they can...

Oct 27, 20213 min read

What It Might Mean If You Love (Or Hate) Scary Movies, From A Clinical Psychologist

For some of us, nothing compares to a good horror film. We know it's fake of course, and perhaps that's why it can feel so liberating:...

Sep 6, 20215 min read

Don’t Feel Chemistry With Nice Guys? Here’s How to Change That!

Have you ever felt frustrated that you seem to get hopelessly “head over heels” for unavailable men, yet find yourself hopelessly...

Sep 5, 20211 min read

The Surprising Benefit of Anxiety

Learn about ANXIETY for today's #MentalHealthMinute! Yes! You read the title right! Whether you’re with me on this or not, I’m sure about...

Sep 5, 20211 min read

How To Overcome Your Fear Of Rejection

Dr. Chloe talking about REJECTION SENSITIVITY and how to handle your fear of rejection. Every one of us has our fair share of rejections;...

Aug 3, 20212 min read

Plastic Surgery: A Sign of Confidence or Low Self Esteem?

When we think of plastic surgery, there can be immediate connotations, positive or negative, that come to our minds: our favorite...

Jul 24, 20213 min read

Social Anxiety After Quarantine is Normal

As COVID restrictions get a little less and less frigid with the ongoing vaccination campaigns, a lot of us are very excited to resume...

Jun 29, 20214 min read

Toxic Positivity

Toxic positivity can sound like a confusing phrase at first: after all, positivity is supposed to be positive, right? However, just like...

Mar 21, 20212 min read

Want a Relationship That Leads to Marriage?

Want a Relationship That Leads to Marriage? Own It! As I mentioned in my recent post on the surprising benefits of dating more, many of...

Jan 27, 20215 min read

The Path to Mindfulness Part 3: Emotion and Thought Awareness

Mindfulness of thoughts and emotions gives us a “bird’s eye view” of what’s happening with ourselves and facilitates healthier...

Jan 17, 20215 min read

How to Manage Changes and Transitions Successfully!

“The only thing that is constant is change.” - Heraclitus, 500 B.C.E Life is Full of Changes and Transitions Have you ever heard the...

Jan 17, 20212 min read

How to Make a Hard Decision

Do you sometimes get stuck on decision making? While it’s great to have options, there is a hidden burden: the responsibility of...

Jan 17, 20212 min read

Update Your Professional Image

Is Your Professional Image Stuck in 2009?

Jan 17, 20212 min read

Reddit AMA + Live WebEx Break-Up Seminar

Reddit AMA + Live WebEx Break-Up Seminar An event sponsored by Anxiety.org, Dr. Chloe answers your questions LIVE through WebEx, as...

Jan 17, 20213 min read

Tackle Your Career Options Head On

Have you been secretly daydreaming about going to graduate school? Or wondering if your boss sees you as a good candidate for a position...

Jan 17, 20213 min read

A Surefire Way to Avoid Catching a Cold

Ever tried watching a video of a roller coaster from the front seat? Even though you’re watching remotely, your stomach “drops” as if you...

Jan 17, 20213 min read

The C A R E System for Kids

When world events like terrorism or random violence occur, it’s hard enough for adults to manage their feelings- but it can be even...

Jan 17, 20215 min read

Seven Things You Need To Know To Overcome Networking Nerves

As a clinical psychologist in New York City who works with some of the city’s most professionally motivated and strategic social climbers...