Women’s Fertility Game Changer: Egg Freezing

As a clinical psychologist, I have encountered many women in their late 20's and early 30’s who have anxiety because their biological clock is ticking, and they are nowhere near ready to have a baby-- many of them feel they are too busy with careers or graduate school; and others struggle because they want to wait till they find a husband before becoming pregnant-- yet they have no way of knowing when Mr Right will materialize. More and [ + ]

» read more

5 Ways Couples Can Beat Fertility Stress

Many professional women deliberately postpone starting a family because they want to be in control of furthering their education, their career or accomplishing other important goals. Ironically, when it becomes time to start a family later in life, many women end up losing a degree of control because of fertility issues.  The good news is that there are excellent fertility treatments available. The challenge is that they have the potential to [ + ]

» read more

The 5-Step Plan to Achieving Any Goal

Feb 25, 2015

I recently held a goal attainment webinar for the professional women's network Ellevate. You can watch it here. Have you ever vouched to do something -- whether it's as small as crossing an item off your weekend to-do list or as big as a career change -- and then procrastinated for so long you never got around to it? Sometimes, the things we really want to accomplish are so important to us, they induce a level of anxiety that can keep us [ + ]

» read more
Online Anxiety Group

Online Anxiety Group

Online Anxiety Group

Anonymous or visible — it’s up to you! Sign up today.

×