Political Polarization Is A Psychology Problem

  • Nov 12, 2017
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  • Posted in: General

Gutzemberg via Getty Images. You probably don’t need to anyone to tell you this, but Americans are more polarized than ever before on the topic of presidential approval. According to a recent Pew Research poll, 88 percent of Republicans approve of President Trump, while just eight percent of Democrats approve. Not surprisingly, all of this discord is causing stress: A recent poll by the American Psychological Association found that 59 percen [ + ]

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  • May 23, 2017
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  • Posted in: General

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How to Choose an Online Therapist

Choosing an online therapist is not that difficult if you know what qualities and credentials to look for. In my first contribution to US News, I was given the opportunity to shed some light on online therapy and share a few tips when seeking an online therapist. Here is the link to the original article.   Online therapy offers numerous benefits it offers to clients. It is a convenient way to see a therapist without having to waste [ + ]

The C A R E System for Kids

Sep 1, 2016

When world events like terrorism or random violence occur, it's hard enough for adults to manage their feelings- but it can be even tougher helping kids to navigate.  The CARE system was created by Dr. Chloe Carmichael to help adults find healthy ways to cope with anger or anxiety related to frightening world events.  To use the CARE system with kids, first remember that your own sense of calm is important-- so make sure you are doing the CAR [ + ]

The CARE System for Difficult World Events

Sep 1, 2016

Coping with terrorism and violence in the news   With all the issues facing our world today, I've had more clients than ever before seeking help to manage stress from things like terrorism, police shootings, or other acts of violence.  I applaud people who are able to recognize this stress and want to face it in a constructive and healthy way.  It takes a lot of courage to be vulnerable and share that current events are making you f [ + ]

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